Mental Training for Trad Climbing

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Description

Course booking – Mental Training for Trad Climbing – Melbourne Climbing School

This is a theorical and practical course aimed at extending skills for tradclimbing

The course includes –

  • Practicing with trad gear. (To make sure that everyone is doing it correctly)
  • Talk about how to choose a trad line suitable for the climber
  • Draw a map of the route (Rest points , crux zone , tricky part , easy moves)
  • Practicing working with trad gear with Aid climbing
  • Talking about the “pulley effect” on trad gear
  • How to secure a trad line and climb it.
  • How to make a “nest” or secure point before the crux.
  • How to help the mental and physical part to work together on a trad route.
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