Alpine Course 1

Description

This is a 2 day course.

Techniques Covered:

• Different knots that we need to know on Alpine snow (Including Fisherman, Double
  Fisherman, Italian hitch, Clove hitch, Prussik, Figure of eight, tape knot)
• Travelling on easier slopes without equipment (Ice axe and crampons), by different techniques (Step kicking, Duck foot, Crossover step, Rest step, plunge step) and descending techniques.
• Self arrest (without equipment such as an ice axe). All 4 different positions for self arrest are going to be practised on this course – 2 positions with head up and 2 positions with head down.
• Using an ice axe for travelling on snow, how to prepare foot steps , how to use the ice axe properly and safely and how to practice different ways of self arresting by using an ice axe.
• Anchor building on snow (T-Trench snow anchor, H anchor, Deadman anchor, Snow bollard anchor…)
• Different ways of belaying and abseiling on snow fields
• Risk assessment of the mountain considering Human, Terrain and weather factors.

Equipment needed:

• Warm Clothing: Layered clothing including base layers, insulating layers, and a waterproof and breathable outer shell jacket and pants. ( Have extra jacket )
• Insulated Gloves or Mittens: Protect your hands from the cold and wind.( Have a spare pare as we touch the snow a lot and your gloves will get wet )
• Warm Hat or Beanie: Keep your head and ears covered to retain heat.
• Thermal Socks: Provide insulation and moisture-wicking properties to keep your feet warm and dry.
• Sturdy Winter Boots: Insulated and waterproof boots with good traction for walking on snow or icy surfaces. Please ensure they are compatible with crampons and ask us if you are unsure.
• Backpack: Carry your essentials, such as water, snacks, extra clothing, and equipment.
• Navigation Tools: Map, compass, or GPS device to navigate your surroundings.
• Headlamp or Flashlight: Essential for winter activities with limited daylight or in case of emergencies.
• Sun Protection: Sunglasses or goggles, sunscreen, and lip balm with SPF to protect against the sun’s rays reflecting off the snow.
• Trekking Poles: Provide stability and support, especially on uneven or slippery terrain.
• Hand and Toe Warmers: Disposable heat packs to provide extra warmth in extremely cold conditions.
• Snacks and Water: Carry high-energy snacks and sufficient water to stay hydrated during your activity.

The guide will carry the following:

• First aid kit: A compact first aid kit with essential supplies.

We will supply the following (though you are welcome to use your own if you have it):

• Ice Axe
• Crampons
• Ropes
• Harness
• Helmet
• All climbing-specific equipment (trad gear, belay devices, carabiners etc).
• Snow anchor equipment

Location:

• Either Bright or near Mt Hotham. The final location depends on the snow conditions and will be communicated to participants closer to the course date.

Times:

• Aim to be learning from 9am to 4pm each day.

The course fee does not cover:

• Transport to/from Melbourne, including parking fees on location
• Food
• Accommodation

Note on accommodation: 

• We have a contact in Bright where a few beds are available for $50 per night and ground accommodation (bring sleeping bag and mattress) is available for $20 per night.